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Operetta is a genre of the performing arts, related to opera , but lighter in terms of both Womens 63868 Combat Boots Grey His GZgxJ
and subject matter. Because it is closely related to both opera and also to musical theater , in many cases, it is difficult to differentiate between them. The term began as a label for stage works that were shorter or otherwise less ambitious than full scale operas, in the seventeenth and eighteenth centuries. Operetta became hugely popular in America in the nineteenth century, in no small part thanks to works by the likes of FOOTWEAR Laceup shoes Sebago xGs6dtT48e
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. In addition, the operetta is the precursor of modern musical theater.

Operettas have had a vast impact on western culture. They have made opera, a typically dense and epic form of entertainment, available to the common public and accessible and enjoyable to all. They have influenced the development of later musical styles, particularly the Broadway musical , originating in Velvet sandals Black Ritch Erani NYFC F5dnRq3F9t
, which has now gained popularity around the world, outstripping both opera and operetta. All of these forms, opera, musicals, and operetta, contribute to mankind's quality of life by providing beauty, inspiration, and thought-provoking and educational scenes to enrich each viewer's life experience.

Scene from Gilbert and Sullivan 's


A scene from the Italian operetta .

Normally, in an operetta, some of the libretto is spoken rather than sung. Instead of moving directly from one musical number to another, the singers are given periods dialogue interspersed between the musical segments, which are performed without any singing or musical accompaniment, though sometimes musical themes are played quietly under the dialogue. Some operettas include passages of recitative, a style of semi-sung, semi-spoken text used in light opera between the musical numbers.

Operettas are often considered less "serious" than operas, although this has more to do with the often comic (or even farcical) plots than with the caliber of the Womens Bigshot Light LTR Tennis Shoes KSwiss pkGKt
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is a feature common to many operettas, although this is also true of some more serious operas as well. Formerly, opera expressed politics in code in some countries, such as France ; for example, the circumstances of the title character in the opera Robert le diable was a code for the parental conflict and resolution of the king of France at its first performance.

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As Marsha Linehan, founder of dialectical behavioral therapy () succinctly expressed: pain without acceptance = suffering. Linehan created the therapeutic approach of DBT to alleviate the intense emotional pain associated with borderline personality disorder . Its core assumption is that change and acceptance are intertwined. At first glance, this can be hard to fathom. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: change or acceptance, not both.

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Consider the process that led to the DBT’s creation. In the late 1970s, Dr. Linehan wanted to test the effectiveness of behavioral change strategies on a population with unequivocal suffering and gathered a clinical sample of women with recent suicide attempts and/or persistent thoughts about ending their life. She quickly learned that the implicit message in her behavioral change strategies pathologized the women she sought to help: “If I need to change, there must be something wrong with me.” Because many of the women were raised in environments that were abusive, neglectful, or otherwise unresponsive to their needs, this message was particularly invalidating.

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In response, Linehan incorporated messages from Zen Buddhist traditions that emphasized acceptance. This approach focused on the women’s strength and current capabilities rather than their need to change. The women craved acceptance, but not at the risk of downplaying their hardship. Acceptance, alone, elicited the response: “Can’t you see I am in terrible pain?”

Dr. Linehan, and her colleagues at the University of Washington, eventually realized they would have to integrate approaches to change and acceptance in a way that somehow harmonized them. Their inspiration arrived in the concept of “dialectic,” meaning the synthesis of seemingly oppositional viewpoints to arrive at a new place.

Linehan and her colleagues built DBT on the premise that people have the capacity to hold conflicting ideas. In DBT, clients learn skills to practice self-acceptance and constructive change, and work together with their therapist to resolve perceived contradictions between these. Healing also comes from refuting false dichotomies in favor of a middle path. This includes acknowledging therapist and client as similarly fallible and accountable, and change as constant and inevitable.

As a psychotherapist who has been teaching weekly DBT skills classes since 2005, I have witnessed dramatic results. As someone living with chronic physical pain, these skills have also been invaluable in my own journey. My clients often say that DBT should be mandatory education .

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